Beef Under 100 Calories Turkey Burger With Bun Calories

It's no undercover near people love burgers—so much so that it's considered a staple in American cuisine, with a burger and fries being 1 of the well-nigh commonly ordered meals in restaurants across the nation.

Notwithstanding, at what indicate is a burger too much? In other words, how far volition restaurants get to maximize the toppings on an already calorie-packed meal? We set out to notice which pop restaurant chains are whipping upwardly some of the most caloric, unhealthiest burgers in the state. We tin can guarantee you'll be shocked to see only how many calories, grams of fat, and milligrams of sodium prevarication in some of your favorite restaurant burgers.

In club to identify the unhealthiest burgers in America, nosotros compiled a listing of the nigh caloric burgers from some of the near pop sit-downwards restaurants nationwide. The burgers with the most calories, in most cases, besides have the highest total fatty, saturated fat, trans fat, and sodium contents as well.

Now, here are the worst, unhealthiest burgers in the country, ranked from bad to the absolute worst of the worst. And if yous're looking for the best local burger, bank check out The Best Burger in Every State.

Courtesy of Red Robin

Diet: 1,060 calories, 57 m fat (25 g saturated fat, 2 grand trans fatty), ane,410 mg sodium, 71 yard carbs (v thou cobweb, 27 1000 saccharide), 65 g protein

Certain, you lot may have some mad love for this burger—we know, it looks pretty delicious—but your waistline and heart will not experience the aforementioned beloved your tastebuds get to experience. At 1,060 calories, Red Robin's MadLove Burger is one of the worst burgers you could order for your health. If you still need your fix of red meat, guild the Keep Information technology Simple beef burger for 540 calories and a fraction of the fat and sodium.

Courtesy of IHOP

[nutrinfo-black]Nutrition: 1,060 calories, 72 yard fat (31 g saturated fat, 3 g trans fat), 2,650 mg sodium, 43 g carbs (3 g fiber, eleven g sugar), threescore k protein[/nutrinfo-black]

IHOP may be known for its breakfast food items, but take you always stopped in for lunch or dinner? The concatenation's Mega Monster Cheeseburger is loaded with calories and artery-bottleneck saturated fat. Can you believe that an over i,000-calorie burger is the least bad of all? Look until yous see what's to come up. If you do decide to pop into IHOP and are craving a cheeseburger, opt for The Classic Steakburger for 670 calories and nearly one-half of the saturated fat.

[slidetitle num="eighteen"]Friendly's Dear BBQ Burger[/slidetitle]

[media-credit name="Courtesy of Friendly'due south" align="alignnone" width="640"]

Courtesy of Friendly's

Nutrition: 1,067 calories, 60 g fatty (22 g saturated fat, 0 one thousand trans fatty), 2,084 mg sodium, 79 g carbs (3 grand fiber, 30 g saccharide), 54 g protein

Friendly'southward Honey BBQ Burger is packed to the brim with calories. It also costs you an entire day's worth of saturated fat and as much carbohydrate as yous would get from three Original Glazed Krispy Kreme Donuts. Instead, society Friendly'southward All-American Burger for about one-half of the calories and saturated fat.

Courtesy of TGI Friday's

Nutrition: one,110 calories, 55 grand fat (25 g saturated fat, ii g trans fat), 3,530 mg sodium, 110 1000 carbs (3 grand fiber, 76 thou saccharide), 46 thou protein

TGI Friday's whips upwardly some mean burgers, but do they really have to be this caloric? The eatery'south Signature Whiskey-Glazed Burger—which is infused with Jack Daniels—may likewise exist marketed every bit a heart-stopper within a bun with 3,530 milligrams of sodium. For perspective, The American Heart Association recommends that you eat no more than than 2,300 milligrams of sodium per 24-hour interval to keep your eye salubrious. This burger costs you lot more than a day and a half's worth.

This burger also packs 76 grams of sugar—about three times greater than the AHA suggested consumption of 25 grams of added sugar per day for women and more double the suggested amount of 36 grams for men.

Courtesy of Red Robin

Nutrition: 1,140 calories, 67 g fat (21 g saturated fat, 2 thousand trans fat), 1,270 mg sodium, 81 m carbs (3 1000 fiber, 43 g saccharide), 52 m protein

Red Robin's Southern Amuse Burger may be extremely succulent, but beware, because information technology comes with a price tag—nutritionally speaking, that is. Aside from being loftier in calories, fatty, and sodium (which are all things yous expect from a burger on this list) information technology as well packs a whopping 43 grams of sugar, which contains more than than 10 grams of carbohydrate than a 2/iii cup serving of Ben & Jerry'due south Ruddy Garcia ice cream.

Tripadvisor

Diet: i,170 calories, 79 thousand fat (31 g saturated fat, 2 thou trans fat), ane,170 mg sodium, 61 g carbs (4 g fiber, 2 g sugar), 55 g poly peptide

Perkins dishes up an old-fashioned patty melt, only not one you should eat often. Why? There are over one,100 calories in this sandwich, and may we remind you that'south without any sides. If you must satisfy your hankering for this classic burger, dissever with a loved one rather than eating the whole thing yourself.

Ruddy Robin Burgers/Twitter

Nutrition: 1,220 calories, 77 k fatty (31 m saturated fatty, 3 g trans fat), 2,840 mg sodium, 60 g carbs (4 g fiber, 20 g sugar), 73 g poly peptide

This burger isn't dubbed a monster for no reason. Without the fries, this burger costs y'all 1,220 calories on its own—that'southward more than half of your daily calories consumed in but one sitting. Toss in a side of steak fries, and you lot're looking at calculation on an additional 360 calories to this already high-calorie repast.

Perkins/ Twitter

Nutrition: 1,240 calories, 78 g fat (28 g saturated fat, 2 g trans fat), i,750 mg sodium, 82 1000 carbs (2 m fiber, 35 g sugar), 52 one thousand protein

This burger may be best described as a creature with onion tanglers and salary sandwiched in between a generous 6-ounce Angus beef patty and buttery brioche bun. Information technology packs a lot of fatty also, cheers to the salary, beef, and precipitous cheddar cheese betwixt its buttery buns.

Don't miss 9 Worst Fast-Nutrient Menu Items That Are Loaded With Salary!

Courtesy of Chili'due south

Nutrition: i,260 calories, 83 g fat (30 g saturated fat, 3 g trans fat), 2,360 mg sodium, 68 thou carbs (4 g fiber, 25 g carbohydrate), 61 thou protein

This burger is stacked in smokehouse meats—just expect at the size of it! It towers so high from all of the bacon that it needs to be held together by a large steak pocketknife. Merely how much is i,260 calories? For context, you would have to eat near 120 Lay's Potato Fries.

Courtesy of Uno Pizzeria & Grill

Diet: 1,350 calories, 99 m fat (36 grand saturated fat, 0 m trans fat), 2,070 mg sodium, 35 yard carbs (2 g fiber, ii yard sugar), 71 g protein

This burger may make you happy but at the price of taxing your center, with over a day and a half's worth of saturated fat, a day'south worth of sodium, and more than one-half of your daily calories.

Courtesy of Johnny Rocket'due south

Nutrition: ane,380 calories, 100 g fat (30 thou saturated fat, 0 1000 trans fat), 2,560 mg sodium, 50 g carbs (10 m fiber, x grand sugar), 70 k protein

The picture just shows one layer of meat, simply imagine this burger with ii ground turkey patties! This sandwich clocks in at a whopping 100 grams of total fatty, about a third of which is devoted solely to saturated fat. The gluten-costless bun and the turkey patties actually hike upwardly the calories by a considerable amount. For a healthier selection, opt for the Rocket Single Burger for just 470 calories and 10 grams of saturated fat.

Courtesy of The Cheesecake Factory

Nutrition: 1,400 calories, 93 g fat (37 g saturated fat, 3 g trans fatty), three,370 mg sodium, 79 1000 carbs (4 grand cobweb, 25 g sugar), 60 grand protein

We all know The Cheesecake Factory offers some of the most caloric pasta dishes and cheesecake slices on the planet, then is this really any surprise that their burgers are just every bit calorie-heavy? This burger alone comprises just over two-thirds of your daily calories.

Photograph by Kimii L./Yelp

Diet: 1,470 calories, 102 m fat (40 yard saturated fat, 3.5 grand trans fatty), two,700 mg sodium, 72 g carbs (4 g fiber, 22 g sugar), 65 g protein

This burger from The Cheesecake Factory may not expect similar it'south huge, but trust u.s.a. when we say it's loaded in calories, fat, and sodium. Or, better yet, simply refer to the numbers above. For an equivalent amount of full fat, you could eat nearly viii Dove Milk Chocolate Bars.

Courtesy of Johnny Rockets

Diet: one,490 calories, 100 g fat (30 g saturated fat, 0 g trans fatty), 3,690 mg sodium, seventy g carbs (10 g fiber, 20 m sugar), eighty g protein

This burger houses a whopping 100 grams of fatty. For perspective, i stick of butter contains about 92 grams of fat—which means you'd salve eight grams of fatty by eating that rather than this meal.

Friendly's/Facebook

Nutrition: 1,512 calories, 101 g fat (47 yard saturated fat, 0 1000 trans fat), two,981 mg sodium, 42 m carbs (i.5 g fiber, 9 thou sugar), 103 thousand protein

Friendly's Triple Decker Bacon Burger packs 47 grams of saturated fat, which is more than double the recommended daily allowance of about xx grams. Ideally, yous should limit your saturated fat intake to just 13 grams a day to prevent center disease and stroke, according to the AHA. Likewise, this burger is but large and far too excessive for someone to exist eating in one sitting.

Courtesy of Chili's

Nutrition: i,530 calories, 107 g fat (42 grand saturated fatty, 3 g trans fatty), iii,130 mg sodium, 49 g carbs (4 one thousand fiber, sixteen chiliad sugar), 92 g protein

This burger is truly an avenue-bottleneck monster with 43 grams of saturated fatty and over 3,000 milligrams of sodium. Non to mention, it packs over 90 grams of protein, which is far besides much for your trunk to metabolize all at once. In fact, different experts say that the body tin can simply utilize betwixt fifteen-35 grams of poly peptide at a time for muscle-building purposes—the rest is used for fuel or, at this hefty corporeality, stored in your body equally fat.

Courtesy of Applebee'due south

Nutrition: 1,650 calories, 102 thou fat (34 g saturated fat, 2 g trans fat), two,780 mg sodium, 122 chiliad carbs (8 m fiber, nineteen thousand carbohydrate), 63 g poly peptide

Whiskey fans, nosotros advise you to stride away from this burger—no matter how tempting it may look. No burger is worth about 1,700 calories.

Courtesy of Applebee'due south

Diet: 1,650 calories, 108 grand fat (40 yard saturated fat, 2 g trans fatty), iii,690 mg sodium, 102 one thousand carbs (8 g fiber, 7 one thousand carbohydrate), 70 chiliad poly peptide

Imagine if a cheesy quesadilla met a colossal burger…this would be the effect. Why have a standard bun when yous could have soft flour tortillas enclosing gooey cheese and bits of red bong pepper and onion as the base? This burger packs 108 grams of fatty primarily from the mass corporeality of animal products and byproducts that it contains. If you're wondering just how much grams of fat that is, imagine eating about 12 tablespoons, or more than than 2/iii of a cup, of peanut butter in one sitting.

Check out What Happens To Your Body If You lot Consume Peanut Butter Every 24-hour interval.

Courtesy of The Cheesecake Factory

Nutrition: 1,680 calories, 116 chiliad fat (46 g saturated fat, 3.5 g trans fat), 3,560 mg sodium, 77 g carbs (iii chiliad cobweb, 29 m sugar), 78 chiliad protein

The second unhealthiest burger you could society is none other than the Bacon-Bacon Cheeseburger at The Cheesecake Manufacturing plant. You could eat an equivalent corporeality of sodium that's in this burger by consuming nearly 1 1/two tablespoons of finely ground salt directly from the spoon.

Courtesy of BJ's Restaurant and Brewhouse

Nutrition: 1,700 calories, 99 g fat (36 g saturated fat, 0 g trans fat), 4,280 mg sodium, 123 chiliad carbs (7 thousand fiber, 37 m sugar), 76 g protein

If you larn anything from this commodity information technology should be this: whatsoever burger that'south topped with salary is going to toll you—calories, fatty, and sodium, that is. And this burger from BJ's Restaurant & Brewhouse is loaded up with non but bacon, but brisket, too. The result is a meal that comes in at 1,700 calories. Large yikes.

For more, be sure to cheque out The Worst Fast Food Burgers—Ranked!

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Source: https://www.eatthis.com/unhealthiest-burgers/

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