Can I Thaw Ground Beef in the Instant Pot

Bound to Recipe

Instant Pot frozen ground beefiness is so like shooting fish in a barrel and convenient, and completely saves dinner on those nights you forget to defrost!

I think the ability to cook frozen meat in the Instant Pot is my absolute favourite role about it.

I never think to take meat out to thaw. I'm terrible at it. Even when I carte programme.

Just can't seem to always remember to take it out the day before.

And so I'yard annoyed when I become to cook dinner and realize that my meat is withal frozen solid and I end upwardly having to microwave it. Which never works well.

And so the Instant Pot is a lifesaver. Or a dinner time saver at any charge per unit.

Being able to pull a cake of frozen footing beef out and have information technology cooked in less than a one-half hr is fantastic.

If you haven't tried cooking frozen basis beefiness in the Instant Pot nonetheless, you definitely need to!

It's and so piece of cake, and then user-friendly!

How long does it take to cook frozen meat in the Instant Pot?

How long it takes to cook frozen meat in the Instant Pot depends on the meat.

I take found that if you are cooking meat that is included in the cooking fourth dimension nautical chart at the back of the Instant Pot recipe booklet (comes with the Instant Pot), information technology's quite easy to arrange the fourth dimension for frozen meat.

Unremarkably frozen meat will accept about 1.five times as long every bit fresh meat to cook. And so for example, if you're cooking chicken chest they take eight minutes to melt at high pressure level if they're fresh, and 12 minutes if they're frozen.

Can you cook frozen ground beef in the Instant Pot?

You lot can cook frozen ground beef in the Instant Pot, which is fantastic since it doesn't thaw very evenly in the microwave, and who really remembers to take meat out the day before to thaw?

Not me, that's for certain.

Cooking frozen ground beef in the Instant Pot takes about twenty minutes. If your blocks of basis beef are really thick it will probable take a chip longer than that.

I freeze my ground beef in flat, 1-1.five inch thick blocks and it takes 20 minutes to cook almost all the way through in the Instant Pot.

You can add a few more minutes to get it completely cooked through, simply I find information technology's easier to crumble and break up if it'southward notwithstanding a bit pinkish in the middle.

It just takes a couple minutes with the saute function to break information technology up and finish cooking it after the pressure cooking cycle is complete.

How to brand Instant Pot Frozen Ground Beef:

• The size/shape of your frozen ground beef blocks will alter the time needed to melt information technology in the Instant Pot. Blocks that are ane-1.v inches thick will accept about 20 minutes. If they're two-three inches thick, add together 3-5 minutes to the cook time.
• This recipe will accept your footing beef almost, but not quite, cooked through. End cooking it with the saute role while you break up the block of beefiness, before continuing with your recipe.
• Make sure not to discard the Instant Pot liquid downwardly the bleed as the beef fat will be part of it subsequently pressure cooking. If you air-condition it for a few hours, the fatty volition solidify and can be easily scooped off and discarded.

Here are some great recipes to use your cooked ground beefiness in:

• Instant Pot Spaghetti
• Korean Ground Beef
• Instant Pot Taco Meat
• Slow Cooker Chili
• Easy Spaghetti Sauce
• Lasagna

Prep Time five minutes

Cook Time 20 minutes

Total Time 25 minutes

Ingredients

• ane pound frozen ground beef
• one-1 ane/2 cups water

Instructions

1. Remove the chapeau from the Instant Pot and pour the water into the inner pot, i cup for a 6 quart Instant Pot and 1 ane/two cups for an eight quart Instant Pot.
2. Identify the trivet on peak of the water - it should be just above the level of the water.
3. Lay a one pound piece of frozen footing beefiness on elevation of the trivet.
4. Put the lid on the Instant Pot and turn it to the locked position. Adjust the valve and then that it is in the sealing position.
5. Printing the force per unit area cook button and suit the time to read xx minutes (or manual high pressure for xx minutes). The Instant Pot will take virtually 10 minutes to come to pressure level and then will offset counting down the fourth dimension.
6. When the force per unit area cooking time is complete, quick release the pressure by moving the valve to the venting position. When all the pressure level is released, remove the lid.
7. Discard the liquid in the Instant Pot and remove the trivet, leaving the ground beefiness in the lesser of the Instant Pot.
8. The beef will be most completely cooked, with just a chip of pink remaining in the middle. Printing the saute button on the Instant Pot and melt, stirring the beefiness and breaking it upwards until information technology is completely browned and crumbled. This will but accept about a infinitesimal.
9. Continue with whatever recipe that calls for browned ground beef.

Notes

I freeze my ground beef in 1 pound portions, pressed flat then information technology'southward an even thickness of 1-one.v inches. With 20 minutes of pressure cooking time, the beef frozen in this mode is almost completely cooked, with a fleck of pinkish remaining in the center which is hands finished with the saute button on the Instant Pot. I don't like to cook it further than this point as it so becomes difficult to pause up and crumble nicely.

If your frozen ground beef is a thicker slab of 2-2.five inches instead, I would recommend adding 3-4 minutes to the pressure cooking time, or it will still be quite raw in the middle and you will be sautéing for a few more minutes to finish up the browning.

You can melt two pounds of basis beef the same fashion if you like, just lay them side by side (or stacked slightly if they don't fit adjacent) on the trivet. The force per unit area cooking fourth dimension will not alter.

Nutrition Information:

Yield:

6

Serving Size:

i/vi recipe
Amount Per Serving: Calories: 206 Total Fat: 13g Saturated Fat: 5g Trans Fatty: 1g Unsaturated Fat: 6g Cholesterol: 67mg Sodium: 71mg Carbohydrates: 0g Fiber: 0g Sugar: 0g Protein: 20g

Nutrition Data is estimated based on ingredients used and may non be exact.

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Source: https://bake-eat-repeat.com/instant-pot-frozen-ground-beef-recipe/

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